THE GREAT THINGS OF VIRGIN COCONUT OIL
Virgin Coconut Oil (VCO) is the processed product of extracted young coconut meat. VCO is often used in cooking ingredients or also as medicines that are beneficial to our health. In VCO there are several good compounds such as lauric, capric and caprylic acids which function to help the development of probiotics in our digestive tract and also to fight bad bacteria in our bodies. VCO is also rich in iron, Vitamin K and micronutrients. Making VCO is also without using chemicals so it is safe to use and also not harmful to the body.
VCO is an oil with a medium-chain fatty acid content, meaning that it is easier for the body to metabolize and absorb it. It can be used for diet methods with low levels of carbohydrates and cholesterol. The polyphenols contained in VCO can also be used as antioxidants in the body and prevent atherosclerosis or diseases that occur due to the accumulation of fat in the blood circulation and the risk of heart disease. There is also lauric acid and monolaurin which can kill bacteria such as Staphylococcus aureus and the fungus Candida albicans.
Another great thing about VCO is that it can prevent Alzheimer disease. Alzheimer is a disease that generally affects elderly people, this disease is a progressive disease that can destroy memory and mental function in humans. The brain connection of people with the disease will wallow or even be cut off, this is what makes brain function greatly reduced. Not infrequently, people with this disease will often experience memory loss and often confusion. VCO can be one way to deal with the disease early on, the caton content in VCO will be an alternative source of insulin produced by the brain, and this insulin can keep our brains working optimally.